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What is a Psychotherapy Group?

Groups are everywhere. Our daily lives are filled with various groups of people, from families to work groups to church groups. What distinguishes these groups from one another is their purpose. The purpose of a psychotherapy group is to promote the personal growth and psychological health of its members. Although the composition, theme and length may vary, all psychotherapy groups have in common:

  • A group psychotherapist, specially trained in the theory and technique of group psychotherapy. This distinguishes a psychotherapy group from groups that function without a psychotherapist, called self-help groups.

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